Catherine Buckheit has provided psychotherapy throughout Washington state for seven years. She is trained in a variety of therapeutic techniques including cognitive behavioral therapy, lifespan integration, play therapy, compassion focused therapy and narrative therapy. She tailors her approach to match the unique needs of each person she welcomes into the therapeutic process.
Catherine’s encouraging style helps you to identify personal goals, gain insight to your values, and create lasting change. She provides a non-judgmental space to process uncomfortable feelings such as fear, doubt, shame, and anxiety. With Catherine’s guidance and care, you are supported to then move through these feelings with an experience of more ease and fulfillment. Catherine helps you take a look at what’s getting in the way of personal goals, and then provides support to live a life more in line with your deepest values.
Catherine's specialties include:
• Adults, Children and Adolescents
• Trauma and Abuse
• Stress management and Self-care
• Gender Identity Issues
• Self Acceptance and Compassion
• Domestic Violence
In her spare time, Catherine enjoys crafting, crossword puzzles, swimming, and tabletop gaming.