About Echo Cochrell-Gretz, MS, LMHC

Echo Cochrell-Gretz, MS, LMHCEcho is a Licensed Mental Health Counselor and a Child Mental Health Specialist specializing in the treatment of  children, adolescents, adults, and families. She believes the core purpose of therapy is to build your confidence to overcome life challenges -- and recognize your inner-strengths to do so.

Echo uses a variety of therapeutic approaches including: Cognitive Behavioral Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, Play Therapy, Expressive Arts Therapy and knowledge from her time working in an Applied Behavioral Analysis therapy setting. She believes the light-hearted moments of this journey to be vitally important, so humor is often a part of therapy.

Echo’s areas of expertise include:
• Child and Adolescent Concerns
• Family issues/Parenting
• ADHD
• Anger Management
• Anxiety
• Grief
• Autism Spectrum Disorders
• Depression
• Oppositional Defiant Disorder
• Self-Esteem/Self-Acceptance issues
• Self-Harming Behaviors
• Trauma Related Disorders 

Echo understands that all of life’s experiences, both positive and negative, have the potential to serve a greater purpose. She will walk with you on your path of self-discovery needed to get you through your current troubles.  Echo will be your therapeutic partner, supporting  the  growth and changes you seek.

Education/License:

  • Master of Science, Mental Health Counseling, Southern Oregon University. Ashland, Oregon
  • Bachelor of Science, Psychology, Southern Oregon University, Ashland, Oregon
  • Professional License: LH60699174

    In her free time, Echo enjoys reading, makeup application, spending time with friends, exercise, listening to true crime podcasts, learning new skills, traveling, movies, and anything animal related. Echo also loves to explore the beautiful PNW with her husband.
  • Convenient Locations in Mill Creek and Everett

    Office Hours

    We're looking forward to seeing YOU!

    Administrative Office Hours (Mill Creek Location)

    Monday:

    9:00 am-5:00 pm

    Tuesday:

    9:00 am-5:00 pm

    Wednesday:

    9:00 am-5:00 pm

    Thursday:

    9:00 am-5:00 pm

    Friday:

    9:00 am-5:00 pm

    Saturday:

    Closed

    Sunday:

    Closed

    Therapy Appointment Hours

    Monday:

    7:30 am-9:00 pm

    Tuesday:

    7:30 am-9:00 pm

    Wednesday:

    7:30 am-9:00 pm

    Thursday:

    7:30 am-9:00 pm

    Friday:

    7:30 am-9:00 pm

    Saturday:

    9:00 am-5:00 pm

    Sunday:

    Closed

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