About Echo Cochrell-Gretz, MS, LMHC

eEcho is a Licensed Mental Health Counselor and a Child Mental Health Specialist specializing in the treatment of  children, adolescents, adults, and families. She believes the core purpose of therapy is to build your confidence to overcome life challenges -- and recognize your inner-strengths to do so.

Echo uses a variety of therapeutic approaches including: Cognitive Behavioral Therapy, Person-Centered Therapy, Dialectical Behavior Therapy, Play Therapy, Expressive Arts Therapy and knowledge from her time working in a Applied Behavioral Analysis therapy setting. She believes the light-hearted moments of this journey to be vitally important, so humor is often a part of therapy.

Echo’s areas of expertise include:
• Child and Adolescent Concerns
• Family issues/Parenting
• ADHD
• Anger Management
• Anxiety
• Autism Spectrum Disorders
• Depression
• Oppositional Defiant Disorder
• Self-Esteem/Self-Acceptance issues
• Self-Harming Behaviors
• Trauma Related Disorders

Echo understands that all of life’s experiences, both positive and negative, have the potential to serve a greater purpose. She will walk with you on your path of self-discovery needed to get you through your current troubles.  Echo will be your therapeutic partner, supporting  the  growth and changes you seek.

Education/License:

  • Master of Science, Mental Health Counseling, Southern Oregon University. Ashland, Oregon
  • Bachelor of Science, Psychology, Southern Oregon University, Ashland, Oregon
  • Professional License: LH60699174

    In her free time, Echo enjoys reading, music, art and cinema. She also loves getting out in nature and spending time with her husband and their kittens.
  • Convenient Locations in Mill Creek and Everett

    Office Hours

    We're looking forward to seeing YOU!

    Administrative Office Hours (Mill Creek Location)

    Monday:

    9:00 am-5:00 pm

    Tuesday:

    9:00 am-5:00 pm

    Wednesday:

    9:00 am-5:00 pm

    Thursday:

    9:00 am-5:00 pm

    Friday:

    9:00 am-5:00 pm

    Saturday:

    Closed

    Sunday:

    Closed

    Therapy Appointment Hours

    Monday:

    7:30 am-9:00 pm

    Tuesday:

    7:30 am-9:00 pm

    Wednesday:

    7:30 am-9:00 pm

    Thursday:

    7:30 am-9:00 pm

    Friday:

    7:30 am-9:00 pm

    Saturday:

    9:00 am-5:00 pm

    Sunday:

    Closed

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