Kristy is a Licensed Mental Health Counselor specializing in therapy with teens and adults of all ages. Kristy focuses on the whole person and helps you navigate life’s challenges with an open mind and heart. She believes that you are the expert on yourself and will help you build on your current strengths to achieve your goals.
Kristy uses a variety of therapeutic approaches including person-centered therapy, cognitive behavioral therapy and Dialectical Behavioral Therapy. She focuses on creating a caring and in-tune relationship with you. Therapy with Kristy can help you better understand social dynamics in your life, increase your self-awareness and improve your ability to think and act mindfully. She helps her client accurately understand their own feelings and how they view the feelings and actions of others, in order to create a more satisfying life.
Some of Kristy’s area of expertise include:
Depression and Anxiety
Adolescent and Young Adult Counseling
Medical Health Concerns
Adolescents and Issues Regarding Screens and Social Media
Education and License:
Master of Arts, Counseling Psychology, The Washington School of Professional Psychology, Argosy University, Seattle, WA.
Bachelor of Arts, Sociology and Criminal Justice, Gonzaga University, Spokane, WA
Professional License: LH60058763.
In her free time, Kristy enjoys spending time with family and friends and being physically active. She also loves to build furniture and other types of woodwork.